Udwarthanam
October 1, 2022
Udwarthanam (Anti cellulite herbal powder massage) It is the special therapeutic massage below the neck with oil and herbal powder in a direction opposite to
Podikizhi
September 30, 2022
Podikizhi (kizhi) is a natural treatment and is one of the most popular treatments in Ayurveda. Kizhi is a fomentation (swedana) treatment.In Ayurveda there are
Abhyangam
September 30, 2022
Abhyangam is an ancient relaxing massage technique originating in Ayurveda, which utilises warm medicated oil to benefit the mind, body, spirit and the immune system.
Elakizhi
September 23, 2022
Elakizhi (Ela meaning Leaves; Kizhi meaning Bolus or Potli) is an Ayurvedic treatment that includes a sweat-inducing method. It is a process in which herbal