Blogs

Udwarthanam

Udwarthanam (Anti cellulite herbal powder massage) It is the special therapeutic massage below the neck with oil and herbal powder in a direction opposite to

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Podikizhi

Podikizhi (kizhi) is a natural treatment and is one of the most popular treatments in Ayurveda. Kizhi is a fomentation (swedana) treatment.In Ayurveda there are

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Abhyangam

Abhyangam is an ancient relaxing massage technique originating in Ayurveda, which utilises warm medicated oil to benefit the mind, body, spirit and the immune system.

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Elakizhi

Elakizhi (Ela meaning Leaves; Kizhi meaning Bolus or Potli) is an Ayurvedic treatment that includes a sweat-inducing method. It is a process in which herbal

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