Ayurveda traditionally covers health and disease for body, and mind, which reflect one another. It is inherently as much a psychological therapy as a physical treatment. Its emphasis on reducing the doshas and improving sattva guna provides it with a foundation on both levels. Ayurveda describes three qualities of the mind – Sattva (purity), Rajas (arrogance) and Tamas (darkness). Psychological or emotional imbalance and diseases are caused when Rajas or Tamas psychological disorders are caused.

 The negative thoughts block the flow of energy and creates mental ama. Timely treatment helps in eliminating the impurities and restoring Sattva in the mind. Depression, stress, neurosis, insomnia, anxiety are common problems that hint at a more serious underlying root-cause. Ignoring these problems can later become serious ManasRoga—psychological disorders. In addition to personalized medicines, Ayurveda treatment focuses on special counselling sessions (SatvavjayaChiktsa) which compliments the medicines for better results.

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