Tharpanam

Netra Tharpanam is a rejuvenating treatment that involves pouring warm and medicated ghee within an enclosure over the eyes. It is highly beneficial for treating different disorders and ailments in the eyes.

According to Ayurveda, all the five elements of nature govern different components of the eye – the earth element controls the muscular component, the fire governs the blood vessels, the air controls the color, the water controls the white area, and air governs the tear ducts and channels. For perfect eye health, all these elements need to be in balance and function properly.

 

Moreover, our eyes are also governed by a sub dosha of Pitta known as Alochaka Pitta. As we age, the Alochaka Pitta becomes less balanced which affects eye health. Therefore, it is essential to pay attention to eye care at all stages of life. Undergoing regular Tharpanam therapy can help to maintain good eyesight and vision throughout life.

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Sirovasthi

Sirovasthi, sometimes referred to as Siro Basti, is an effective Ayurvedic treatment for nervous system disorders. The term ‘Siro’ means head and ‘Vasthi’ means container. It is highly recommended to individuals who seek strong mental and physical immunity.

 

The process mainly involves the application of warm herbal oils on the head of an individual for a specific period. The oil and herbs used here are boiled in a special way to optimally extract the medicinal properties. The warm medicated oil is then poured on an open-headed cap and allowed to soak into the individual’s scalp.

The Sirovasthi treatment can rejuvenate the human body by enhancing the life span of cells, improving immunity, and boosting metabolism. It is also effective in the treatment of migraine, depression, chronic headaches, and various other conditions.

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Thakradhara

Takradhara, a sub-division of Shirodhara, where buttermilk is poured over the head uniformly. This
treatment has many therapeutic effects, especially in the improvement of the patient’s mental
health.

Takradhara is a sudation therapy with medicated butter milk in Ayurveda. It can be done as Shirodhara (pouring the decoction over the head) . This treatment is effective in insomnia, chronic headaches like migraine, ear-nose diseases, neuropathy and spondylitis.

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Shirodhara

Dhara is one of the most pleasant Ayurvedic treatments, during which a thin stream of warm healing oil is poured on the forehead. It stimulates the frontal area, thus achieving the effect of profound relaxation of the body and peace in mind. Oil is individually selected by Ayurvedic doctor in accordance with the constitution and the current state of the organism, the effectiveness of the procedure in the treatment of headaches, stress and even mental illness has repeatedly been confirmed by clinical trials. Scientists believe that the stimulation of the “third eye” area affects the brain centers and the nervous system as a whole, causing the release of neurohormones and serotonin, causing a feeling of pleasure and bliss.

Dhara begins with the oil body massage which relaxes the muscles and harmonizes the energy of the body, preparing it for the procedure. Then warm oil is poured into a copper vessel on a massage rack, from where continuous thin stream poured on the forehead. All this time the master ensures that the oil temperature remains constant and slightly swing the vessel stimulating the entire frontal area. 

Dhara significantly increases brain activity, improves memory and mental abilities, and therefore highly recommended for pupils, students and all those who are being trained and forced to memorize and absorb large amounts of information.

Dhara is also often used in the treatment of sexual dysfunction, because most of them have a psychosomatic character. As a result of this procedure sexual function normalizes, libido and sexual energy increase

Dhara significantly increases brain activity, improves memory and mental abilities, and therefore highly recommended for pupils, students and all those who are being trained and forced to memorize and absorb large amounts of information.

Dhara is also often used in the treatment of sexual dysfunction, because most of them have a psychosomatic character. As a result of this procedure sexual function normalizes, libido and sexual energy increase

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Navara Theppu

Njavara Theppu it is a traditional treatment in Ayurveda. Applying the warm Navara rice paste all over the body. This warm paste is said to stimulate sweating and removal of toxins through the skin.

 

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Navara Rice is a special form of a medicinal variant of rice from Kerala. Navara rice is popular for its internal effects too and is a great health supplement. Ayurveda physicians usually prescribe Navara Theppu for Vata rogas, but it also helps in rejuvenation. The treatment are effective in managing paralysis, muscular dystrophy, muscle wasting, arthritis, and muscle and joint pains, nourishes the body, rebuilding the muscular and immune system of the body.

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Navarakizhi

Navarakizhi an Ayurvedic treatment in which poultices filled with cleaned Navara rice is boiled in the mixture of milk and decoction medical concoctions are applied and massaged over the body. 

Navarakizhi Ayurveda treatment is a type of massage performed using small satchels containing mixture special rice and milk and spices. The cleaned Navara rice is boiled in the mixture of milk and decoction. It is then tied in a suitable cloth and made in to a bolus. The bolus is then applied over the body by dipping in the warm mixture of milk and decoction intermittently. 

 

Navarakizhi is one of the typical Ayurvedic treatments. The treatment is termed so, as Njavara(Navara) rice is the main ingredient in the preparation. This treatment method helps in strengthening the nerves, relieving arthritis and curing neurological complaints. It nourishes the tissues, softens the skin and enhances complexion. It brings about strength to body muscles and improves, cures joints stiffness and improves the digestion the overall appearance of the body. It is a nourishing and rejuvenating treatment which imparts strength and build to the body, it is also used for beauty therapy. This treatment enhances the glow and fairness to the face.

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Udwarthanam

Udwarthanam (Anti cellulite herbal powder massage)

It is the special therapeutic massage below the neck with oil and herbal powder in a direction opposite to the direction of hair on the body is termed as Udwarthanam massage. Udwarthanam is also important to preserve health and reduce excess weight.

As massage stimulates blood flow activates, improves the metabolisam, revitalizes and restores the body, thus preserving their strength, skin texture, and natural elasticity. It is known to be effective at certain skin diseases.The reduction of fat is an important benefit in cases of obesity. For those who want to eliminate fat and cellulite from the body, it is advisable to monitor Udwarthanam with herbal steam.The powder is rubbed forcibly. Udwarthanam is generally known as Ayurvedic body scrub.

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Podikizhi

Podikizhi (kizhi) is a natural treatment and is one of the most popular treatments in Ayurveda. Kizhi is a fomentation (swedana) treatment.In Ayurveda there are many varieties of kizhi treatments that are used. Depending on the patient’s dosha predominance and disease the Ayurveda doctor will decide upon the ingredients of kizhi and which type of kizhi treatment will be suitable. Podikizhi is where warm herbal powders are placed in a special cotton cloth and tied up. The ingredients of the herbal powder will vary from patient to patient according to chronicity of disease, intensity of pain, dosha predominance and prakruthi of patient. An abhyanga (body massage) is usually recommended prior to embarking on a Podikizhi treatment.

The herbal powders used are warmed in a frying pan and then placed in a cotton cloth and made up in a bolus form. After a gentle massage to the affected body part the kizhi is rhythmically massaged in a continuous manner. It is important, during and after the treatment that patients take on board the advice given. The advice will vary according to the condition of the patient. Typically, patient must avoid cold, spicy food, fizzy drinks and it is recommended that patients keep themselves warm.

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Abhyangam

Abhyangam is an ancient relaxing massage technique originating in Ayurveda, which utilises warm medicated oil to benefit the mind, body, spirit and the immune system. Abhyangam massage can help your body get rid of all the ama or toxins accumulated from the chaotic lifestyles of the modern world.

In the Ayurvedic Abhyangam massage, an ample amount of warm oil is applied to the entire body combined with massage strokes that follow the direction of the movement of arterial blood. As mentioned by the Brhat Trayi and Laghutrayi Ayurvedic texts, the Abhyangam massage is a part of daily practices that one should follow to maintain well-being and good health. It also acts as a prelude to Panchakarma therapy, the five-step method of purgation and elimination that intensively detoxifies the body.

The herbal oil used for this purpose is decided by the Ayurvedic physician on basis of the patient’s Dosha Prakriti. A variety of Ayurvedic techniques are applied along the energy channels (Srotas) of your body in a synchronized manner to restore the flow of vital energy, Prana. Also, the systematic massage with Ayurvedic herbal oils help squeeze out toxic accumulation from the channels. Abhyangam treatment addresses imbalances within the body and works to bring a person’s Dosha back into its original state.

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Elakizhi

Elakizhi (Ela meaning Leaves; Kizhi meaning Bolus or Potli) is an Ayurvedic treatment that includes a sweat-inducing method. It is a process in which herbal leaves are fried with some medicated oil and other ingredients and are tied in a potli. This potli is dipped into hot medicated oil and then applied slowly all over the body or the affected area. 

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It relieves body pain, stiff joints, backaches, and similar ailments. Elakizhi is a massage therapy, which is highly effective in treatments of ailments affecting the bones and joints. Highly advisable for bone and joint conditions such as Arthritis, Spinal problems, Spondylitis, Lower Back Pain, sports injuries, etc.

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